{"id":3808,"date":"2025-09-07T14:10:13","date_gmt":"2025-09-07T14:10:13","guid":{"rendered":"https:\/\/www.biokats.com\/hoopstracker\/?p=3808"},"modified":"2025-11-05T00:54:45","modified_gmt":"2025-11-05T00:54:45","slug":"interview-kelly-sopak-mamba-coach-and-more","status":"publish","type":"post","link":"https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/","title":{"rendered":"Interview – Kelly Sopak – Mamba Coach and more"},"content":{"rendered":"You must be logged in to view this content.","protected":false},"excerpt":{"rendered":"You must be logged in to view this content.","protected":false},"author":1,"featured_media":3812,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[42,37,38,36],"tags":[],"class_list":["post-3808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alumni","category-basic","category-free","category-stories","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\nInterview - Kelly Sopak - Mamba Coach and more - Hoopstracker<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Interview - Kelly Sopak - Mamba Coach and more - Hoopstracker\" \/>\n<meta property=\"og:description\" content=\"In this insightful episode of HoopsTracker, host Jerry Howard converses with esteemed basketball coach Kelly Sopak about the prestigious Mamba Invitational and Nike Skills Academy. This episode shines a spotlight on the exceptional talent and dedication required to transition from high school to collegiate and professional basketball levels. Sopak elaborates on Colorado's rising stars, Bri Crittendon and Reece Gilpatrick, who showcased impressive skills at the recent Mamba Invitational. The episode offers a profound glimpse into the rigorous training and mental fortitude necessary for athletes aspiring to reach the WNBA.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/\" \/>\n<meta property=\"og:site_name\" content=\"Hoopstracker\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-07T14:10:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-05T00:54:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.biokats.com\/hoopstracker\/wp-content\/uploads\/2025\/09\/kelly-sopak-heaer-min.png?fit=1978%2C1050&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1978\" \/>\n\t<meta property=\"og:image:height\" content=\"1050\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/hoopstracker\" \/>\n<meta name=\"twitter:site\" content=\"@hoopstracker\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Staff\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/interview-kelly-sopak-mamba-coach-and-more\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/interview-kelly-sopak-mamba-coach-and-more\\\/\"},\"author\":{\"name\":\"Staff\",\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/#\\\/schema\\\/person\\\/bb4f0da744c729b0356f24dada653f6e\"},\"headline\":\"Interview – Kelly Sopak – Mamba Coach and more\",\"datePublished\":\"2025-09-07T14:10:13+00:00\",\"dateModified\":\"2025-11-05T00:54:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/interview-kelly-sopak-mamba-coach-and-more\\\/\"},\"wordCount\":625,\"publisher\":{\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/interview-kelly-sopak-mamba-coach-and-more\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.biokats.com\\\/hoopstracker\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/kelly-sopak-heaer-min.png?fit=1978%2C1050&ssl=1\",\"articleSection\":[\"Alumni\",\"Basic\",\"Free\",\"Stories\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/interview-kelly-sopak-mamba-coach-and-more\\\/\",\"url\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/interview-kelly-sopak-mamba-coach-and-more\\\/\",\"name\":\"Interview - Kelly Sopak - Mamba Coach and more - Hoopstracker\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/interview-kelly-sopak-mamba-coach-and-more\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/interview-kelly-sopak-mamba-coach-and-more\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.biokats.com\\\/hoopstracker\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/kelly-sopak-heaer-min.png?fit=1978%2C1050&ssl=1\",\"datePublished\":\"2025-09-07T14:10:13+00:00\",\"dateModified\":\"2025-11-05T00:54:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/interview-kelly-sopak-mamba-coach-and-more\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/interview-kelly-sopak-mamba-coach-and-more\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/interview-kelly-sopak-mamba-coach-and-more\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.biokats.com\\\/hoopstracker\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/kelly-sopak-heaer-min.png?fit=1978%2C1050&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.biokats.com\\\/hoopstracker\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/kelly-sopak-heaer-min.png?fit=1978%2C1050&ssl=1\",\"width\":1978,\"height\":1050},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/interview-kelly-sopak-mamba-coach-and-more\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Interview – Kelly Sopak – Mamba Coach and more\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/#website\",\"url\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/\",\"name\":\"Hoopstracker\",\"description\":\"Educate, Prepare, Showcase Athletes\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/#organization\",\"name\":\"Hoopstracker\",\"url\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.biokats.com\\\/hoopstracker\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/cropped-sample-header-final-blue.png?fit=782%2C136&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.biokats.com\\\/hoopstracker\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/cropped-sample-header-final-blue.png?fit=782%2C136&ssl=1\",\"width\":782,\"height\":136,\"caption\":\"Hoopstracker\"},\"image\":{\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/hoopstracker\",\"https:\\\/\\\/www.instagram.com\\\/hoopstracker\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/#\\\/schema\\\/person\\\/bb4f0da744c729b0356f24dada653f6e\",\"name\":\"Staff\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e56e3dd10dfae60dc532d066d6fa2d645360714361236df600b1ccde2ab02a30?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e56e3dd10dfae60dc532d066d6fa2d645360714361236df600b1ccde2ab02a30?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e56e3dd10dfae60dc532d066d6fa2d645360714361236df600b1ccde2ab02a30?s=96&d=mm&r=g\",\"caption\":\"Staff\"},\"sameAs\":[\"http:\\\/\\\/www.biokats.com\\\/hoopstracker\",\"https:\\\/\\\/www.instagram.com\\\/hoopstracker\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/hoopstracker\"],\"url\":\"https:\\\/\\\/www.biokats.com\\\/hoopstracker\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Interview - Kelly Sopak - Mamba Coach and more - Hoopstracker","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/","og_locale":"en_US","og_type":"article","og_title":"Interview - Kelly Sopak - Mamba Coach and more - Hoopstracker","og_description":"In this insightful episode of HoopsTracker, host Jerry Howard converses with esteemed basketball coach Kelly Sopak about the prestigious Mamba Invitational and Nike Skills Academy. This episode shines a spotlight on the exceptional talent and dedication required to transition from high school to collegiate and professional basketball levels. Sopak elaborates on Colorado's rising stars, Bri Crittendon and Reece Gilpatrick, who showcased impressive skills at the recent Mamba Invitational. The episode offers a profound glimpse into the rigorous training and mental fortitude necessary for athletes aspiring to reach the WNBA.","og_url":"https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/","og_site_name":"Hoopstracker","article_published_time":"2025-09-07T14:10:13+00:00","article_modified_time":"2025-11-05T00:54:45+00:00","og_image":[{"width":1978,"height":1050,"url":"https:\/\/i0.wp.com\/www.biokats.com\/hoopstracker\/wp-content\/uploads\/2025\/09\/kelly-sopak-heaer-min.png?fit=1978%2C1050&ssl=1","type":"image\/png"}],"author":"Staff","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/hoopstracker","twitter_site":"@hoopstracker","twitter_misc":{"Written by":"Staff"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/#article","isPartOf":{"@id":"https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/"},"author":{"name":"Staff","@id":"https:\/\/www.biokats.com\/hoopstracker\/#\/schema\/person\/bb4f0da744c729b0356f24dada653f6e"},"headline":"Interview – Kelly Sopak – Mamba Coach and more","datePublished":"2025-09-07T14:10:13+00:00","dateModified":"2025-11-05T00:54:45+00:00","mainEntityOfPage":{"@id":"https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/"},"wordCount":625,"publisher":{"@id":"https:\/\/www.biokats.com\/hoopstracker\/#organization"},"image":{"@id":"https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.biokats.com\/hoopstracker\/wp-content\/uploads\/2025\/09\/kelly-sopak-heaer-min.png?fit=1978%2C1050&ssl=1","articleSection":["Alumni","Basic","Free","Stories"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/","url":"https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/","name":"Interview - Kelly Sopak - Mamba Coach and more - Hoopstracker","isPartOf":{"@id":"https:\/\/www.biokats.com\/hoopstracker\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/#primaryimage"},"image":{"@id":"https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.biokats.com\/hoopstracker\/wp-content\/uploads\/2025\/09\/kelly-sopak-heaer-min.png?fit=1978%2C1050&ssl=1","datePublished":"2025-09-07T14:10:13+00:00","dateModified":"2025-11-05T00:54:45+00:00","breadcrumb":{"@id":"https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/#primaryimage","url":"https:\/\/i0.wp.com\/www.biokats.com\/hoopstracker\/wp-content\/uploads\/2025\/09\/kelly-sopak-heaer-min.png?fit=1978%2C1050&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.biokats.com\/hoopstracker\/wp-content\/uploads\/2025\/09\/kelly-sopak-heaer-min.png?fit=1978%2C1050&ssl=1","width":1978,"height":1050},{"@type":"BreadcrumbList","@id":"https:\/\/www.biokats.com\/hoopstracker\/interview-kelly-sopak-mamba-coach-and-more\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.biokats.com\/hoopstracker\/"},{"@type":"ListItem","position":2,"name":"Interview – Kelly Sopak – Mamba Coach and more"}]},{"@type":"WebSite","@id":"https:\/\/www.biokats.com\/hoopstracker\/#website","url":"https:\/\/www.biokats.com\/hoopstracker\/","name":"Hoopstracker","description":"Educate, Prepare, Showcase Athletes","publisher":{"@id":"https:\/\/www.biokats.com\/hoopstracker\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.biokats.com\/hoopstracker\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Organization","@id":"https:\/\/www.biokats.com\/hoopstracker\/#organization","name":"Hoopstracker","url":"https:\/\/www.biokats.com\/hoopstracker\/","logo":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.biokats.com\/hoopstracker\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.biokats.com\/hoopstracker\/wp-content\/uploads\/2022\/05\/cropped-sample-header-final-blue.png?fit=782%2C136&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.biokats.com\/hoopstracker\/wp-content\/uploads\/2022\/05\/cropped-sample-header-final-blue.png?fit=782%2C136&ssl=1","width":782,"height":136,"caption":"Hoopstracker"},"image":{"@id":"https:\/\/www.biokats.com\/hoopstracker\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/hoopstracker","https:\/\/www.instagram.com\/hoopstracker\/"]},{"@type":"Person","@id":"https:\/\/www.biokats.com\/hoopstracker\/#\/schema\/person\/bb4f0da744c729b0356f24dada653f6e","name":"Staff","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/e56e3dd10dfae60dc532d066d6fa2d645360714361236df600b1ccde2ab02a30?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e56e3dd10dfae60dc532d066d6fa2d645360714361236df600b1ccde2ab02a30?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e56e3dd10dfae60dc532d066d6fa2d645360714361236df600b1ccde2ab02a30?s=96&d=mm&r=g","caption":"Staff"},"sameAs":["http:\/\/www.biokats.com\/hoopstracker","https:\/\/www.instagram.com\/hoopstracker\/","https:\/\/x.com\/https:\/\/twitter.com\/hoopstracker"],"url":"https:\/\/www.biokats.com\/hoopstracker\/author\/admin\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.biokats.com\/hoopstracker\/wp-content\/uploads\/2025\/09\/kelly-sopak-heaer-min.png?fit=1978%2C1050&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.biokats.com\/hoopstracker\/wp-json\/wp\/v2\/posts\/3808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biokats.com\/hoopstracker\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biokats.com\/hoopstracker\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biokats.com\/hoopstracker\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biokats.com\/hoopstracker\/wp-json\/wp\/v2\/comments?post=3808"}],"version-history":[{"count":3,"href":"https:\/\/www.biokats.com\/hoopstracker\/wp-json\/wp\/v2\/posts\/3808\/revisions"}],"predecessor-version":[{"id":3813,"href":"https:\/\/www.biokats.com\/hoopstracker\/wp-json\/wp\/v2\/posts\/3808\/revisions\/3813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biokats.com\/hoopstracker\/wp-json\/wp\/v2\/media\/3812"}],"wp:attachment":[{"href":"https:\/\/www.biokats.com\/hoopstracker\/wp-json\/wp\/v2\/media?parent=3808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biokats.com\/hoopstracker\/wp-json\/wp\/v2\/categories?post=3808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biokats.com\/hoopstracker\/wp-json\/wp\/v2\/tags?post=3808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}